Image Name Muscles Used Equipment Rating
Leg Press Leg Press Calves
Glutes
Hamstring
Quads
Machine
Leg Extensions Leg Extensions Quads
Machine
Lat Pulldown Lat Pulldown Biceps
Lats
Machine
Kneeling Cable Tricep Extension Kneeling Cable Tricep Extension Triceps
Cables
Incline Hammer Curls Incline Hammer Curls Biceps
Dumbell
Incline Dumbbell Press Incline Dumbbell Press Chest
Shoulders
Triceps
Dumbell
Incline Dumbbell Flyes Incline Dumbbell Flyes Chest
Shoulders
Dumbell
Incline Bench Press Incline Bench Press Chest
Shoulders
Triceps
Barbell
Hack Squats Hack Squats Hamstring
Quads
Barbell
Front Barbell Raise Front Barbell Raise Shoulders
Barbell