Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Dumbbell Shrug | Traps |
Dumbell | ||
Cable Shrug | Traps |
Cables | ||
Bench Dips | Triceps |
Body | ||
Cable One Arm Tricep Extension | Triceps |
Cables | ||
Kneeling Cable Tricep Extension | Triceps |
Cables | ||
Reverse Grip Tricep Pulldown | Triceps |
Cables | ||
EZ Bar Decline Skillcrusher | Triceps |
Barbell | ||
Cable Rope Overhead Triceps Extension | Triceps |
Cables | ||
Skullcrusher | Triceps |
Barbell | ||
EZ-Bar Skullcrusher | Triceps |
Curl Bar |