Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
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Push Up | Chest Shoulders Triceps |
Body | |
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Dumbbell Bench Press | Chest Shoulders Triceps |
Dumbell | |
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Cable Chest Press | Chest Shoulders Triceps |
Cables | |
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Tricep Dip | Chest Shoulders Triceps |
Other | |
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Decline Dumbbell Press | Chest Shoulders Triceps |
Dumbell | |
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Incline Dumbbell Press | Chest Shoulders Triceps |
Dumbell | |
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Close Grip Bench Press | Chest Shoulders Triceps |
Barbell | |
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Weighted Dips | Chest Shoulders Triceps |
Body | |
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Weighted Bench Dips | Chest Shoulders Triceps |
Barbell | |
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Tricep Dips Machine | Chest Shoulders Triceps |
Machine |