Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Standing Cable Curl | Biceps Forearms |
Cables | ||
21s | Biceps Forearms |
Barbell | ||
Reverse Barbell Curl | Biceps Forearms |
Barbell | ||
Overhead Cable Curl | Biceps |
Cables | ||
Incline Hammer Curls | Biceps |
Dumbell | ||
Standing Hammer Curls | Biceps |
Dumbell | ||
Barbell Curl | Biceps |
Barbell | ||
Preacher Curls | Biceps |
Curl Bar | ||
Cable Hammer Curls | Biceps |
Cables | ||
Barbell Deadlift | Back Legs |
Barbell |