Image Name Muscles Used Equipment Rating
Dumbbell Tricep Kickback Dumbbell Tricep Kickback Triceps
Dumbell
Seated Tricep Press Seated Tricep Press Triceps
Dumbell
Barbell Shrug Barbell Shrug Traps
Barbell
Dumbbell Shrug Dumbbell Shrug Traps
Dumbell
Cable Shrug Cable Shrug Traps
Cables
Cable Shoulder Press Cable Shoulder Press Shoulders
Triceps
Cables
French Press French Press Shoulders
Triceps
Barbell
Seated French Press Seated French Press Shoulders
Triceps
Barbell
Standing Military Press Standing Military Press Shoulders
Triceps
Barbell
Dumbbell Shoulder Press Dumbbell Shoulder Press Shoulders
Triceps
Dumbell