Image Name Muscles Used Equipment Rating
Weighted Bench Dips Weighted Bench Dips Chest
Shoulders
Triceps
Barbell
Tricep Dips Machine Tricep Dips Machine Chest
Shoulders
Triceps
Machine
Incline Bench Press Incline Bench Press Chest
Shoulders
Triceps
Barbell
Decline Bench Press Decline Bench Press Chest
Shoulders
Triceps
Barbell
Cable Crossover Cable Crossover Chest
Shoulders
Cables
Low Cable Crossover Low Cable Crossover Chest
Shoulders
Cables
Incline Dumbbell Flyes Incline Dumbbell Flyes Chest
Shoulders
Dumbell
Dumbbell Flyes Dumbbell Flyes Chest
Shoulders
Dumbell
Decline Dumbbell Flyes Decline Dumbbell Flyes Chest
Shoulders
Dumbell
Butterfly Butterfly Chest
Machine