Image Name Muscles Used Equipment Rating
Dumbbell Shoulder Press Dumbbell Shoulder Press Shoulders
Triceps
Dumbell
Lat Pulldown Lat Pulldown Biceps
Lats
Machine
Tricep Dips Machine Tricep Dips Machine Chest
Shoulders
Triceps
Machine
Leg Press Leg Press Calves
Glutes
Hamstring
Quads
Machine
Lying Leg Curl Lying Leg Curl Hamstring
Machine
Seated Calf Raises Seated Calf Raises Calves
Machine
Butterfly Butterfly Chest
Machine
Leg Extensions Leg Extensions Quads
Machine
Seated Leg Curl Seated Leg Curl Hamstring
Machine
Tricep Dip Tricep Dip Chest
Shoulders
Triceps
Other