Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Barbell Curl | Biceps |
Barbell | ||
Back Barbell Squat | Calves Glutes Hamstring Quads |
Barbell | ||
Air Bike | Abdominal Cardio |
Body | ||
21s | Biceps Forearms |
Barbell |
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Barbell Curl | Biceps |
Barbell | ||
Back Barbell Squat | Calves Glutes Hamstring Quads |
Barbell | ||
Air Bike | Abdominal Cardio |
Body | ||
21s | Biceps Forearms |
Barbell |