Image Name Muscles Used Equipment Rating
Barbell Curl Barbell Curl Biceps
Barbell
Back Barbell Squat Back Barbell Squat Calves
Glutes
Hamstring
Quads
Barbell
21s 21s Biceps
Forearms
Barbell
Reverse Barbell Curl Reverse Barbell Curl Biceps
Forearms
Barbell