Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Hack Squats | Hamstring Quads |
Barbell | ||
Leg Extensions | Quads |
Machine | ||
Stiff Legged Deadlifts | Back Biceps Calves Hamstring Lats Lowerback Middle Back Quads |
Barbell | ||
Seated Leg Curl | Hamstring |
Machine |