FitIgniter

Exercises

Name	Muscles Used	Equipment
Standing Cable Lift	Abdominal Shoulders	Cables
Low Cable Crossover	Chest Shoulders	Cables
Kneeling Cable Tricep Extension	Triceps	Cables
Overhead Cable Curl	Biceps	Cables
Reverse Grip Tricep Pulldown	Triceps	Cables
Cable Rope Overhead Triceps Extension	Triceps	Cables
Cable Pushdown	Triceps	Cables
Seated Cable Row	Back Biceps Lats Shoulders	Cables
Face Pull	Middle Back Shoulders Traps	Cables
Standing Cable Curl	Biceps Forearms	Cables