FitIgniter

Exercises

Name	Muscles Used	Equipment
Bodyweight Squat	Calves Cardio Hamstring Quads	Body
Bodyweight Walking Lunge	Calves Glutes Hamstring Quads	Body
Burpees	Cardio Chest Glutes Hamstring Quads Triceps	Body
Butterfly	Chest	Machine
Cable Chest Press	Chest Shoulders Triceps	Cables
Cable Crossover	Chest Shoulders	Cables
Cable Crunch	Abdominal	Cables
Cable Hammer Curls	Biceps	Cables
Cable One Arm Tricep Extension	Triceps	Cables
Cable Pushdown	Triceps	Cables