Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
![]() |
Cable Crunch | Abdominal |
Cables | |
![]() |
Crunches | Abdominal |
Body | |
![]() |
Lying Leg Raise | Abdominal |
Body | |
![]() |
Muscle Up | Abdominal Biceps Forearms Lats Middle Back Shoulders Traps Triceps |
Other | |
![]() |
Mountain Climber Twist | Abdominal Cardio |
Body | |
![]() |
Sit Up | Abdominal Cardio |
Body | |
![]() |
Air Bike | Abdominal Cardio |
Body | |
![]() |
Plank | Abdominal Cardio |
Body | |
![]() |
Scissor Kick | Abdominal Cardio |
Body | |
![]() |
Farmers Walk | Abdominal Forearms Glutes Hamstring Lowerback Quads Triceps |
Other |