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Exercises
Image Name Muscles Used Equipment Rating
Dumbbell Tricep Kickback Dumbbell Tricep Kickback Triceps
 Dumbell
Seated Tricep Press Seated Tricep Press Triceps
 Dumbell
Barbell Shrug Barbell Shrug Traps
 Barbell
Dumbbell Shrug Dumbbell Shrug Traps
 Dumbell
Cable Shrug Cable Shrug Traps
 Cables
Cable Shoulder Press Cable Shoulder Press Shoulders
Triceps
 Cables
French Press French Press Shoulders
Triceps
 Barbell
Seated French Press Seated French Press Shoulders
Triceps
 Barbell
Standing Military Press Standing Military Press Shoulders
Triceps
 Barbell
Dumbbell Shoulder Press Dumbbell Shoulder Press Shoulders
Triceps
 Dumbell