Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
Dumbbell Shoulder Press | Shoulders Triceps |
Dumbell | ||
Lat Pulldown | Biceps Lats |
Machine | ||
Tricep Dips Machine | Chest Shoulders Triceps |
Machine | ||
Leg Press | Calves Glutes Hamstring Quads |
Machine | ||
Lying Leg Curl | Hamstring |
Machine | ||
Seated Calf Raises | Calves |
Machine | ||
Butterfly | Chest |
Machine | ||
Leg Extensions | Quads |
Machine | ||
Seated Leg Curl | Hamstring |
Machine | ||
Tricep Dip | Chest Shoulders Triceps |
Other |