FitIgniter

Exercises

Name	Muscles Used	Equipment
Face Pull	Middle Back Shoulders Traps	Cables
Farmers Walk	Abdominal Forearms Glutes Hamstring Lowerback Quads Triceps	Other
Font Barbell Squat	Calves Glutes Hamstring Quads	Barbell
French Press	Shoulders Triceps	Barbell
Front Barbell Raise	Shoulders	Barbell
Hack Squats	Hamstring Quads	Barbell
Incline Bench Press	Chest Shoulders Triceps	Barbell
Incline Dumbbell Flyes	Chest Shoulders	Dumbell
Incline Dumbbell Press	Chest Shoulders Triceps	Dumbell
Incline Hammer Curls	Biceps	Dumbell